Mix-and-match Diets
Though Shannon touts the Paleo diet, she’s not strict with it. On her blog, she says she’s not vegetarian, vegan, dairy-free, gluten-free, paleo, carb-free, or fat-free. Instead, she takes things from different approaches to adapt them to things that make her feel good. How might she approach this lifestyle as Grace gets older, though?
Mix And Match Diets
No Restrictions
Shannon realizes that her daughter isn’t likely to stay Paleo forever. There might come a time that she tries sugary foods that aren’t allowed, and Cooper decided to let it happen. Grace can lead a normal life and eat what her friends eat if she chooses to.
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No Restrictions